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PAUL EDWARDS

Fitness

Look good… feel good

The 48 page on line training plan is a fantastic way to kick start your fitness journey with a step by step guide showing you how to maximise results with these awesome 30 minute fat burning workouts.

8 Week Fitness Programme

8 Weeks Online Programme

Fat burning training methods using a combination of HIIT sessions and Resistance Training
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Fitness Timetable

Fitness Timetable

Paul Edwards Fitness classes locally to everyone within the area of Denbighshire
Paul Edwards Food Guide

Nutritional Food Guide

Simplistic meal ideas offering a choice of Breakfast, Lunches, Dinners and Snacks

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Real People, Real Transformations...

8 Week fitness results
8 Week fitness results
8 Week Fitness Programme

At first I was embarrassed and scared of using a gym. I spoke with Paul and he assured me "just focus on yourself and you will be fine". Having started at 21st, Paul got me down to my ideal goal of 12st, I feel more confident than ever, and completed my first ever run of 3 miles raising money for my charity.

PHIL LEWIS – 28

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