Welcome to
Paul Edwards Fitness
Look good... feel good
The 48 page on line training plan is a fantastic way to kick start your fitness journey with a step by step guide showing you how to maximise results with these awesome 30 minute fat burning workouts.
Virtual Fitness Timetable
Paul Edwards Fitness classes locally to everyone within the area of Denbighshire
8 Weeks Online Programme
Fat burning training methods using a combination of HIIT sessions and Resistance Training
NEW
3/6/9/12 Online Coaching
Choose from "Ditch the Dad Bod Fitness” and Mummy's Fitness programmes. Call 07900 576 718 or email us.
YouTube Channel
Subscribe to the Paul Edwards Fitness YouTube channel with many videos added in recent weeks.
Nutritional Food Guide
Simplistic meal ideas offering a choice of Breakfast, Lunches, Dinners and Snacks
Join Our Facebook Group
Join the Facebook forum and share your tips
and ideas to help others
and ideas to help others
FREE
Gym Hire Equipment
We have Gym equipment for hire on a minimum 3 month contact rolling months there after, £50.00 refundable deposit.
- Spin bikes from £12.50 a week
- Rowing Machines from £15.00 a week
- Treadmills From £15.00 a week
Contact me on 07900 576 718 or email paul@pauledwardsfitness.co.uk to book your equipment today.
Real People, Real Transformations...
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At first I was embarrassed and scared of using a gym. I spoke with Paul and he assured me "just focus on yourself and you will be fine". Having started at 21st, Paul got me down to my ideal goal of 12st, I feel more confident than ever, and completed my first ever run of 3 miles raising money for my charity.
PHIL LEWIS – 28