Welcome to

Paul Edwards Fitness

Look good... feel good

The 48 page on line training plan is a fantastic way to kick start your fitness journey with a step by step guide showing you how to maximise results with these awesome 30 minute fat burning workouts.

Virtual Fitness Timetable

Paul Edwards Fitness classes locally to everyone within the area of Denbighshire
8 Week Fitness Programme

8 Weeks Online Programme

Fat burning training methods using a combination of HIIT sessions and Resistance Training
NEW

3/6/9/12 Online Coaching

Choose from "Ditch the Dad Bod Fitness” and Mummy's Fitness programmes. Call 07900 576 718 or email us.

YouTube Channel

Subscribe to the Paul Edwards Fitness YouTube channel with many videos added in recent weeks.
Paul Edwards Food Guide

Nutritional Food Guide

Simplistic meal ideas offering a choice of Breakfast, Lunches, Dinners and Snacks

Join Our Facebook Group

Join the Facebook forum and share your tips
and ideas to help others
FREE

Gym Hire Equipment

We have Gym equipment for hire on a minimum 3 month contact rolling months there after, £50.00 refundable deposit.

  • Spin bikes from £12.50 a week
  • Rowing Machines from £15.00 a week
  • Treadmills From £15.00 a week

Contact me on 07900 576 718 or email paul@pauledwardsfitness.co.uk to book your equipment today.

Real People, Real Transformations...

8 Week fitness results
8 Week fitness results
8 Week Fitness Programme

At first I was embarrassed and scared of using a gym. I spoke with Paul and he assured me "just focus on yourself and you will be fine". Having started at 21st, Paul got me down to my ideal goal of 12st, I feel more confident than ever, and completed my first ever run of 3 miles raising money for my charity.

PHIL LEWIS – 28

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